Staple

Mean green

Whether you prefer the tough chew of dinosaur kale or the bitter bite of collard greens, leafy vegetables are ready for the pickin’.

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Vibrant and plentiful, these loose-leaved tasties are great in salads, soups and stir-fries.

Did you know?

Green, leafy vegetables contain lutein, a carotenoid which is an antioxidant associated with eye health.

Kale Did You Know
Kale Let's Get Down to the nitty leafy

Let’s get down to the nitty leafy

When you’re counting up the nutritional benefit of these veggies, you may need an extra set of hands. Green, leafy vegetables are high in:

  • Vitamin C
  • Vitamin E
  • Iron
  • Folate
  • Calcium
  • Fiber
  • Potassium

Kale Caesar Salad

Get your greens in with this delicious spin on a classic.

Kale Caesar Salad

20 minutes | 4 Servings

Kale Caesar Salad

With kale, lemon and avocado.

VIEW RECIPE >

20 minutes | 4 Servings

Kale Caesar Salad

With kale, lemon and avocado.

VIEW RECIPE >

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